ibs support groups - "The Wrong Way And The Right Way To Soothe Irritable Bowel
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"The Wrong Way And The Right Way To Soothe Irritable Bowel

"They All Laughed When We Went To A Hypnotherapist ' Until Our IBS Went Away!" I know YOU might find this almost impossible to believe, but it's 100% true! If you are interested in getting rid of the abdominal pain, bloating, constipation and diarrhoea of IBS safely ... finally enjoying life with all the energy and enthusiasm of a 3 year old ... then this is going to be the most important article you're going to read. Here's why: In the next few minutes ... you'll discover the key ingredient that many doctors and patients either do not know, or keep as a closely guarded secret ... that could completely wipe out IBS and give you more energy and control over your life than the power of a jumbo-jet on steroids! But first I have to warn you ... What you are about to read will offend some people. You see, some practitioners out there just want to suck your money away faster than a vacuum cleaner devouring dirt! These scumbags do not like real solutions that banish IBS being shared with the public. Why? ... Because if you're in control of your life that's completely free from IBS, they won't get your money! But ... I'm going to share something both powerful and life changing with you because I have morals and I like to sleep at night. So to the quacks (drug company promoting 'Ductors') that prey on unsuspecting people like a hungry lion preys on a baby zebra, I make no apologies. To IBS sufferers reading ... and the genuine doctors and health practitioners that care about their patients, feel free to share this article and spread the word. I am going to reveal the shocking truth about ...


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Irritable bowel syndrome is characterized by a group of symptoms in which abdominal pain or discomfort is associated with a change in bowel pattern, such as loose or more frequent bowel movements, diarrhea, and/or constipation.

Despite the shortcomings of the term, functional, the concept of a functional abnormality is useful for approaching many of the symptoms originating from the muscular organs of the gastrointestinal tract. This concept applies particularly to those symptoms for which there are no associated abnormalities that can be seen with the naked eye or the microscope.

Occasionally, diseases that are thought to be functional are ultimately found to be associated with abnormalities that can be seen. Then, the disease moves out of the functional category. An example of this would be Helicobacter pylori infection of the stomach. Many patients with mild upper intestinal symptoms who were thought to have abnormal function of the stomach or intestines have been found to have an infection of the stomach with Helicobacter pylori. This infection can be diagnosed by seeing the bacterium and the inflammation (gastritis) it causes under the microscope. When the patients are treated with antibiotics, the Helicobacter, gastritis, and symptoms disappear. Thus, recognition of Helicobacter pylori infection removed some patients' diseases from the functional category.

Some gastrointestinal diseases can be seen and diagnosed with the naked eye, such as ulcers of the stomach. Thus, ulcers can be seen at surgery, on x-rays, and at endoscopies. Other diseases cannot be seen with the naked eye but can be seen and diagnosed with the microscope. For example, celiac disease and collagenous colitis are diagnosed by microscopic examination of biopsies of the small bowel and colon, respectively. In contrast, gastrointestinal functional diseases cannot be seen with the naked eye or with the microscope. In some instances, the abnormal function can be demonstrated by tests, for example, gastric emptying studies or antro-duodenal motility studies. However, these tests often are complex, are not widely available, and do not reliably detect the functional abnormalities. Accordingly, by default, functional gastrointestinal diseases are those involving the abnormal function of gastrointestinal organs in which abnormalities cannot be seen in the organs with either the naked eye or the microscope.

The distinction between functional disease and non-functional disease may, in fact, be blurry. Thus, even functional diseases probably have associated biochemical or molecular abnormalities that ultimately will be able to be measured. For example, functional diseases of the stomach and intestines may be shown ultimately to be caused by reduced levels of normal chemicals within the gastrointestinal organs, the spinal cord, or the brain. Should a disease that is demonstrated to be due to a reduced chemical still be considered a functional disease? I think not. In this theoretical situation, we can't see the abnormality with the naked eye or the microscope, but we can measure it. If we can measure an associated or causative abnormality, the disease probably should no longer be considered functional.

The study of functional disorders of the gastrointestinal tract often is categorized by the organ of involvement. Thus, there are functional disorders of the esophagus, stomach, small intestine, colon, and gallbladder. The amount of research on functional disorders has been focused mostly on the esophagus and stomach (such as dyspepsia), perhaps because these organs are easiest to reach and study. Research into functional disorders affecting the small intestine and colon (for example, IBS) is more difficult to conduct and there is less agreement among the research studies. This probably is a reflection of the complexity of the activities of the small intestine and colon and the difficulty in studying these activities. Functional diseases of the gallbladder, like those of the small intestine and colon, also are more difficult to study.

All in all, the irritable bowel syndrome diet is about eating healthy. If you make the effort to stay away from "trigger foods" and to eat small portioned, healthy, and low fat meals then hopefully there will be a decrease in your symptoms. This does not mean you have to stay away from restaurants or eating what you want to follow the irritable bowel syndrome diet it just means you need to make smarter choices to keep from having as many attacks. It is up to you and your stomach!

Because irritable bowel syndrome signs and symptoms may include diarrhea, constipation or a combination of both, the recommended prescriptions and over the counter medications for irritable bowel syndrome vary depending on the individual. For example, Zelnorm is used to treat IBS with constipation, but it should not be used by those who suffer from IBS with diarrhea.

Sometimes irritable bowel syndrome is referred to as spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritable colon. Irritable bowel syndrome, or IBS, is generally classified as a "functional" disorder. A functional disorder refers to a disorder or disease where the primary abnormality is an altered physiological function (the way the body works), rather than an identifiable structural or biochemical cause. It characterizes a disorder that generally can not be diagnosed in a traditional way; that is, as an inflammatory, infectious, or structural abnormality that can be seen by commonly used examination, x-ray, or blood test.

"The Wrong Way And The Right Way To Free Yourself From IBS With Hypnosis!" Now ... if you think I'm talking about stage hypnosis, mind control, 'IBS is all in your head', taking away your ability to think for yourself or any of that nonsense ... think again. Fact #1 You've already been hypnotised and you do it to yourself every single day! Have you ever heard people use phrases like 'pain in the butt', 'pain in the neck', 'getting under my skin', 'it's breaking my back working here', 'cracking me up', etc etc ... And then having health problems?! The amazing thing about this sort of self hypnosis is that when the mind believes it, the body acts upon it as though it were real. I know YOU repetitively use certain words and phrases, either aloud or in your head. Are your words and phrases helpful or harmful to your gut? You know ... hypnosis isn't good or bad. It just works! And it works for anyone with a pulse ... but when it's used positively, the greatest dreams you have will seem like mere cartoons compared with the life you can create for your future. Keep reading to find out how ... But ... if you don't know how to use it for yourself, or if you haven't got someone using it correctly with you, you're blindly playing darts with your body as the target ... with little hope of creating a healthy gut. Now if you're curious about what the heck hypnosis has to do with something as embarrassing, painful and serious as IBS, keep reading ... Fact 2# Whatever affects your brain influences your gut! Some examples are stress, fear, anxiety, negative thoughts, low self-esteem, distorted perceptions etc etc ... all of these can harm your digestive and bowel functions. Why? Because processing in the communication link between the gut and the brain can dramatically influence the outcome of IBS. Sensations of pain and disturbed bowel function results from how the gut 'knows' what to do ... More specifically, the cycle of the gut - nervous system loop resulting in diarrhoea or constipation ... comes from the signals through processing in the brain ... There is always a loop going on between the brain and the gut, so make sure you get in control of this cycle fast. Fact 3# Hypnosis can help restore digestive & bowel functioning safely. In an altered state of consciousness such as trance induced by hypnosis ... it's entirely possible for the processing of the gut-brain cycle to be restored to a healthy level of processing. When you're in a healthy trance state ... you can influence bodily functions that you normally can't, such as temperature, blood pressure, heart rate etc etc ... Now for your IBS it's a matter of learning to control your own digestive processes too. Recently a study of 250 patients aged 19-79 years, 50 male, at the Dept of Medicine, University Hospital of South Manchester ... concluded that this study clearly demonstrates that 'hypnotherapy remains an extremely effective treatment for Irritable Bowel Syndrome which should prove more cost-effective as new, more expensive drugs come on to the market' (adapted in part from study). Now ... what does this mean for YOU? For starters, correcting the processing of your gut-brain cycle which is normally not under conscious control ... can dramatically improve your gut and your quality of life ... the most natural, safest and fastest method that has been scientifically proven to work, is hypnotherapy. But be warned ... In some parts of the world hypnotherapy isn't regulated, so you've got some people practising that have only read books or attended a weekend seminar on hypnosis ... So be careful who you work with. You'll find some great practitioners though. Better still ... If you can find one trained in the methods used in the study done in Manchester as mentioned above ... your chances of success will increase dramatically. Now ... please don't think that I am saying hypnosis is the only way to sooth IBS. Just as repeating negative thoughts in your mind aggravates your gut, so too can your diet and lifestyle choices. It isn't rocket science to understand how a diet of burgers, fries and high sugar (particularly fructose & fructan rich) content foods don't work well for IBS. There's a fantastic new program called 'Cure IBS Fast' that's from a hypnotherapist (yours truly ) trained in the approach used in the Manchester study that proved how effective hypnosis is in treating IBS. In addition to 4 self-relaxation CDs, I've also compiled the latest diets, exercises, remedies and much more for you to use privately ... to quickly & easily relieve IBS and it's embarrassing consequences without having to rely on drugs. This program comes with a 30 day money back guarantee and is only available from www.cureibsfast.com For a limited time, I am offering the e-books and 4 self hypnosis audio sessions for $US67.00 with free shipping worldwide. PLUS if you order within the next 7 days I will include an exclusive set of recipes to tantalize your tastebuds (imagine eating again without worrying about IBS ' how great would that feel), valued at $US27 FREE. Visit www.cureibsfast.com It doesn't matter if it's 2:00 in the morning.

 
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Anti-depressants are sometimes prescribed for IBS. Depression is not commonly one of the irritable bowel syndrome signs and symptoms, but studies have shown anti-depressants may block pain receptors in the brain. Most prescribed medications for irritable bowel syndrome target pain relief. Stress and anxiety sometimes accompany irritable bowel syndrome signs and symptoms and anti-depressants may help relieve these, as well as the pain.

Most individuals are surprised to learn they are not alone with symptoms of IBS. In fact, irritable bowel syndrome (IBS) affects approximately 10-20% of the general population. It is the most common disease diagnosed by gastroenterologists (doctors who specialize in medical treatment of disorders of the stomach and intestines) and one of the most common disorders seen by primary care physicians.

Some physicians suggest adding fiber to your irritable bowel syndrome diet to reduce symptoms. Fiber such as apples, peaches, raw broccoli and carrots, cabbage, and peas as well as kidney and lima beans and whole-grain breads and cereals will round out your diet. Eat the fiber first when your stomach is empty to help reduce the symptoms. You may be thinking that there is no way you can follow the irritable bowel syndrome diet but once you learn what you can and cannot eat then you will be able to reduce your symptoms and learn your "triggers."

Irritable bowel syndrome signs and symptoms typically include abdominal (stomach) pain that is relieved by a bowel movement. It is believed that the pain may be caused by muscle spasms, so anti-spasmodic medications for irritable bowel syndrome are sometimes prescribed. The idea being that reducing the muscle spasms or contractions may relieve the pain, relax the intestines and possibly prevent diarrhea. Anti-spasmodic medications, like most prescription drugs, are not intended for long term use, so a complete treatment program which includes dietary changes and other therapies may be recommended as well.

For more information about irritable bowel syndrome and other digestive problems, visit www.digestive-disorders-guide.com.

While IBS is a major functional disease, it is important to mention a second major functional disease referred to as dyspepsia, or functional dyspepsia. The symptoms of dyspepsia are thought to originate from the upper gastrointestinal tract; the esophagus, stomach, and the first part of the small intestine. The symptoms include upper abdominal discomfort, bloating (the subjective sense of abdominal fullness without objective distension), or objective distension (swelling, or enlargement). The symptoms may or may not be related to meals. There may be nausea with or without vomiting and early satiety (a sense of fullness after eating only a small amount of food).

Irritable bowel syndrome is a frequently diagnosed condition in this country. Approximately 10 to 20% of people have this condition. Women account for almost 70% of this group. This condition causes explosive diarrhoea, constipation and abdominal pain as well as other symptoms. There is no cure for irritable bowel syndrome so one of the best and easiest ways to treat this condition is through the irritable bowel syndrome diet.

IBS is best described as a functional disease. The concept of functional disease is particularly useful when discussing diseases of the gastrointestinal tract. The concept applies to the muscular organs of the gastrointestinal tract; the esophagus, stomach, small intestine, gallbladder, and colon. What is meant by the term, functional, is that both the muscles of the organs or the nerves that control the organs are not working normally, and, as a result, the organs do not function normally. The nerves that control the organs include not only the nerves that lie within the muscles of the organs but also the nerves of the spinal cord and brain.

It can either cause the colon to freeze up causing constipation, or cause it to contract spastically which will cause diarrhoea. Other areas you may want to cut back on are coffee, chocolate, alcohol, carbonated drinks, and caffeine as they are all either stimulants or irritants, and therefore, they cause your GI tract to either be stimulated or irritated which can cause an attack. The irritable bowel syndrome diet concentrates on eating healthy foods to reduce your symptoms as there is no cure for IBS.

Over the counter medications for irritable bowel syndrome with diarrhea include Kaopectate, Imodium and other anti-diarrhea products. But though they may be effective for slowing diarrhea, they will not help to relieve the other irritable bowel syndrome signs and symptoms. Herbal and botanical remedies may be effective for the relief and control of IBS with diarrhea or constipation, but there is no conclusive evidence that they work. There are only user testimonials. What works for one may not work for everyone and natural does not always mean safe. Herbs and botanicals should only be purchased from reliable companies. Doctor consultation is often recommended, but most doctors know very little about herbal and botanical treatment. A better source for information may be an herbalist or doctor of naturopathic medicine.

The irritable bowel syndrome diet also suggests eating either small, frequent meals, or eating smaller portions of your three meals. Large, fat filled meals only serve to irritate your stomach and cause stomach pain, diarrhoea or constipation. Healthy and conscientious eating should be your main goal. Fruits, vegetables, lean meat and whole grain breads will help your stomach to stay on a balanced plane so that you will not have as many flare-ups.

Irritable bowel syndrome signs and symptoms may include excessive gas, bloating or feeling that the stomach is swollen. If these symptoms are present, recommended over the counter medications for irritable bowel syndrome may include Gas-X or other anti-gas products. Herbs and botanicals designed to prevent or relieve gas are also available.

Irritable bowel syndrome signs and symptoms are very similar to the symptoms of other more serious conditions such as colitis and Crohn's disease. If you have some or many irritable bowel syndrome signs and symptoms, it is important to consult your doctor. A complete physical exam or other tests may be necessary to learn what is causing your pain. Your doctor can also help you decide if over the counter or prescription medications for irritable bowel syndrome or other therapies are right for you.

By Adam Szmerling

Website: www.cureibsfast.com Email: adam@cureibsfast.com






About the author:
Hypnotherapist & NLP Life Coach ' IBS relaxation consultant.
Melbourne, Australia. Practising Hypnotherapist. Email
adam@cureibsfast.com Website www.cureibsfast.com

Irritable bowel syndrome (IBS) is one of the most common ailments of the bowel (intestines) and affects an estimated 15% of persons in the US. The term, irritable bowel, is not a particularly good one since it implies that the bowel is responding irritably to normal stimuli, and this may or may not be the case. The several names for IBS, including spastic colon, spastic colitis, and mucous colitis, attest to the difficulty of getting a descriptive handle on the ailment. Moreover, each of the other names is itself as problematic as the term IBS.

About the author:
Mike Spencer is committed to helping people promote and protect
their health, and has been doing so for many years. Here Mike
talks about how to help yourself if you're suffering with
Irritable Bowel syndrome (IBS) and make your life much easier.
Read more about IBS here:
http://www.irritable-bowel-syndrome-help-online.org Mike Spencer
http://www.ibs-news.org
http://www.irritable-bowel-syndrome-support.org

The irritable bowel syndrome diet helps to alleviate the symptoms of IBS. It may not completely cure the condition but it will space the attacks out so they are not as frequent. One of the main things that need to be removed from your diet as much as possible is high fat foods. Fat causes a violent reaction in the colon which can cause either constipation or violent diarrhoea.

Irritable bowel syndrome is understood as a multi-faceted disorder. In people with IBS, symptoms result from what appears to be a disturbance in the interaction between the gut or intestines, the brain, and the autonomic nervous system that alters regulation of bowel motility (motor function) or sensory function.

Treatment options are available to manage IBS???whether symptoms are mild, moderate, or severe.

For more information visit: Irritable Bowel Syndrome Treatment

Patsy Hamilton has over twenty years experience as a health care professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com.


Nancy D. Pace

 
 
     
 
 





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What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a disorder that interferes with the normal functions of the large intestine (colon). It is characterized by several?? symptoms crampy abdominal painbloatingconstipationdiarrhea. One in five Americans has IBS, making it one of the most common disorders...


Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating. There are now many hundreds of hypnotherapists who offer what is called gut-directed hypnotherapy for IBS, which takes the general techniques of hypnotherapy and applies them directly to the...


It is estimated that around one fifth of all Americans suffer from the irritable bowel syndrome. The main symptoms are diarrhea, constipation, abdominal pain and nausea. These symptoms are not the same for all sufferers and they are not even consistent in time. You may be bothered by diarrhea or constipation for a few days, and the following days you feel all right. That is why it is difficult to...


There are a large number of diseases of the bowl and they all have different symptoms, but there is one constant with all of these diseases and that is inflammation of the bowl. The digestive system is actually a very complex organ that has a finely tuned team of mechanical reactions mixed with chemicals. The team goes into action once food enters the mouth where it mixes with saliva,...


Irritable bowel Syndrome is a medical condition that can cause a lot of discomfort to the patient. The worst part is that the condition is chronic. There are several discomforts one can face due to the irritable bowel syndrome condition. Some of these include pain in the stomach, diarrhea, constipation, feeling of fullness, indigestion, flatulence, a feeling of emptying stomach and a lot more. ...


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