ibs solutions corporation - The Grumbling Gut
Natural Irritable Bowel Syndrome Remedy that Works Natural Effective Irratable Bowell Syndrome Treatment Treat Irritable Bowel Syndrome Naturally naural cure for Irritable Bowel Syndrome
 

The Grumbling Gut

There are a large number of diseases of the bowl and they all have different symptoms, but there is one constant with all of these diseases and that is inflammation of the bowl.


Scientists have also been in a buzz about the amount of antioxidants this fruit contains. The Mangosteen fruit juice has an amazing 25,000 antioxidants. Science has proven that this fruit has the most powerful and the largest number of antioxidants in nature to date. The Mangosteen fruit juice has been providing thousands of people with medicinal benefits.


Bavolex Natural IBS Remedy

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Formulated to Help Support:
  • Improve digestion
  • Stop painful cramps and gas
  • Relieve pain and pressure
  • Balance the contractions of intestine muscles
  • Stop diarrhea and constipation
  • Reduce the feelings of stress and anxiety
  • Calm down the nervous system

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 Lets talk about the third important step in your recovery; control of chronic inflammation. It has been proven that free-radicals are involved in every disease and illness out there but it has also been proven that chronic inflammation is also involved in the vast majority of diseases and illness. Scientists are calling chronic inflammation the silent killer. When there is any type of injury, trauma or disease, no matter what the action is, there is a reaction from our body to protect and heal itself - inflammation. We need inflammation in order to heal, its basic function is to make the tiny vessels in our tissue become larger so the white blood cells, that normally don't fit, can now squeeze into these small spaces and begin the healing process. With IBS the inflammation response becomes angry, and instead of helping the body, it turns on itself creating chronic inflammation.

Let's take a look at the intestinal areas that can go wrong. The gastrointestinal system needs an optimum level of good bacteria or your chemistry will change. The main reason you lose your bacterial balance is the use of antibiotics, unfortunately we sometimes need these drugs in order to get infections under control, but the side effect of this type of medication alters the bacterial balance in the intestines. Once the body has lost its bacterial balance it takes some time for the disease to set in. The inflammatory response that the body sends to the intestines is designed to heal what ever damage it encounters. It can not heal a lack of beneficial bacteria so the inflammatory response can not do what it is designed for and instead begins to attack the intestines. Now that the damage is getting worse and the beneficial bacterial level is low, your chemistry begins to change and the foods you were able to eat before become your worst nightmare. You are now developing intolerance's or an allergic reaction to certain foods and symptoms begin appearing at an alarming rate. This is the most humbling and humiliating disease ever, because in many cases having to run to the rest room 10 to 25 times per day is common. 1 in ever 5 people has this disease and the majority is women. Stress is also a major player in all the IBS diseases and the more stress you feel during the day the worse your disease will get.

Constipation is marked by compacted stool or too loose stool. Fiber acts as the neutralizer since it adds bulk to the stool to administer easier expulsion from the system.

Recent medical studies have however linked the irratable bowel syndrome to stress. In short, the nervous system controls the movement of the muscles surrounding the intestines. If the central nervous system is sending abnormal signals, the muscular contractions can be either faster or slower than the normal rate. This causes either diarrhea or constipation.

Finding a way to control your level of stress is absolutely essential for your recovery; maintaining a low level of stress will help keep the disease from re-occurring later because once you have IBS you are always at high risk of it coming back to haunt you; your intestines will always be very sensitive to any unhealthy level of stress. Quite a few people find that Yoga is very calming and relaxing; yoga is designed to relieve stress, and calm the body and mind. There is more than likely a yoga class in your area.

The South East Asians have been eating and using a fruit called Mangosteen for centuries to treat all types of aliments. Scientists have been studying the mangosteen fruit for the last 20 years; they are in agreement with the South East Asian people that it heals without side effects. The Mangosteen fruit decreases the level of COX 2 in your body. Mangosteen can aid in the healing process, it helps to ensure that inflammation doesn't turn into chronic inflammation which then leads to chronic disease. How dose Mangosteen do this? One word -Xanthones. Xanthones can only be found in nature. They have been widely studied for their medicinal properties. Xanthones support microbiological balance and sustain the immune system. Xanthones are stable, super charged anti-oxidants. Xanthones are diverse in their abilities to help heal the body; there is a natural anti-inflammatory xanthone within the mangosteen fruit juice. Xanthones can destroy more than one free-radical at a time, unlike normal antioxidants, due to carbon bonds that make them very stable. Each Xanthone performs a specific biological function inside the body unlike regular anti-oxidants. Two hundred xanthones have been identified in nature, 41 are in the Mangosteen fruit alone and you can compare that to the Aloe Vera plant which contains only one xanthone. One thing about xanthones you need to know is they must be consumed in their natural form.

The best solution is a natural food source that inhibits the inflammation and pain problems that are associated with COX 2 without disturbing the COX 1 that is critical in protecting the stomach lining and the bloods ability to clot.

IBS is due to an abnormal, exaggerated response of the muscles of the intestinal walls. It is not clear why some people develop the disorder. Doctors believe there could be a number of factors that may cause IBS - like dietary, psychological, hormonal and genetic factors. There are no prescribed medical tests to determine irritable bowl syndrome. Doctors generally diagnose IBS on the basis of the patient's symptoms and after ruling out various other disorders - such as colon cancer and other abdominal diseases. Diagnostic tests that may be done to rule out other abdominal disorders include blood tests, stool analysis, x-ray and endoscopy. Treatment for IBS is subject to the intensity of the problem and the degree of symptoms.?? Some patients may find consuming particular foods as the cause of their IBS and to such patients, some sort of diet control will help to control the symptoms.?? Adopting a high-fiber diet including fruit and green vegetables, whole-grain breads and cereals will soften the stools and relieve constipation. Avoiding tea and coffee and spicy food and drinking 6-8 glasses of water a day is found to relieve symptoms. Having proper foods and supplements, substituting milk products with soya or rice products, avoiding fresh fruits and vegetables that are high in insoluble fiber and eating frequently smaller quantities of food, can all help to lessen the symptoms of IBS. Many doctors believe that physical stress and mental strain can often aggravate IBS symptoms. They consider stress management should form part of treatment. This can entail counseling, stress reduction and relaxation therapies, some simple exercises and adequate sleep. For some, mere dietary and lifestyle changes may not be enough to get rid of symptoms and medical treatment may become necessary. Generally anti-spasmodic drugs are prescribed by doctors to lessen the involuntary muscular contractions.?? This will also help to stop diarrhoea and relieve pain. The doctor may advise you to take mild laxatives if you are suffering from constipation or have difficulties in moving bowels. The use of antispasmodic drugs may help patients, especially those with cramps or diarrhea. Antispasmodics are of two groups- neurotropics and musculotropics. Neurotropics, act at the nerve fibre but can also affect other nerves and cause side effects. Musculotropics act directly at the smooth muscle of the gastrointestinal tract, relieving spasm without affecting normal gut motility.

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This amazing juice called Mangosteen is backed up by years of scientific studies done by individual Universities and Scientists click here for more information.

Let me summarize for you: reduce your stress level, improve your level of beneficial bacteria, consume large quantities of anti-oxidants, and take a natural anti-inflammatory. All of the above will help you to recover from these debilitating and humbling diseases.

While foods may not actually act as root causes of Irritable Bowel Syndrome, their effects are still substantial enough. It is good to note however that there is no fixed formula for creating the diet for Irritable Bowel syndrome. The results will always lie on the strategic combination of foods to promote lesser symptoms and healthier intestinal tract.

Irritable bowel syndrome (IBS) is a disorder of the large bowel better known in medical circles as colon. Irritable bowel syndrome is not a disease. It can be defined as functional disorder, meaning that certain organs do not function correctly. IBS is a health condition when the bowel overreacts even to a mild stimulus, such as eating or the presence of gas. The nerves and muscles in the bowel appear to be extra sensitive in people with IBS. Muscles may contract too much when you eat.?? Some of the major symptoms of IBS are acute abdominal pain, flatulence, irregular bowel movements, white color mucus in the stool, persistent urge to move bowels, diarrhea and/or constipation, occasionally heartburn, nausea and vomiting. Women with IBS often have more pronounced symptoms during their menstrual periods. IBS generally occurs in persons between their 20s and 30s, and is said to affect more women than men and the intensity of the problem also varies from patient to patient. But IBS does not damage the colon or other parts of the digestive system nor does it lead to other health problems.

Trigger foods are obviously those who create tension in the stomach which then causes it to function in an abnormal manner. Some of the trigger foods are those which have high fat content while very low in fiber content. Oils, cream, poultry skin, fried foods, and coconut milk are among the most common foods that cause problems.

That is why many scientists recommend alternative treatments for ameliorating the irratable bowel syndrome symptoms: stress management, behavioral therapy and hypnosis. A series of medical researches in this direction have been conducted recently and they showed that hypnosis can be a very efficient treatment for the irratable bowel syndrome (75 patients suffering from IBS who have undergone hypnosis sessions for a period of three months reported a noticeable reduction in IBS symptoms, such as abdominal pain, the bloating sensation and diarrheic episodes. Patient also reported a reduction of the overall stress and anxiety levels).

 
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But it is not always necessary to resort to hypnosis therapy as there are other efficient treatments as well. Because many people suffering from IBS also present a high level of stress, a proper stress management program can help those with this condition. It is very important to reduce the amount of stress you put on your body, especially while eating. It is recommended to eat slowly and in a relaxed manner in order for the nerves and muscles controlling the digestive system to function properly.

Thus, any activities that would result to the removal of these factors will create lesser chances of triggering the attacks. One best way of doing this is through following of a diet plan that would remove problematic foods while supplementing them with foods helpful in improving the symptoms.

Foods with high caffeine content like coffee, chocolate, and carbonate rinks are also known to trigger Irritable Bowel syndrome. Therefore, these must be eliminated from your list of foods so that you can get around from the likelihood of stimulating the rise of abdominal complications.

Irratable bowel syndrome is a gastro intestinal condition that affects 10 to 20% of the entire population in the US. Specialists have not found a precise triggering factor for this medical condition, but they all have agreed on the symptoms: diarrhea, constipation (they can be present either separately or even together), abdominal pain and a bloating sensation throughout the day.

Let's look at juicing; the body has trouble with the hard fibers in most fruits and vegetables due to the inflamed gastrointestinal tract that is no longer functioning properly, juicing actually removes the hard fibers in the necessary foods and still gives you the number two recovery need and that is antioxidants. You must take in a large number of antioxidants every day to fight free-radicals. Free-radicals are molecules or atoms that are missing an electron, antioxidants are either molecules or atoms that have an extra electron. You can not escape from free-radicals and the damage they do, they are in air and water pollution, in the junk foods we eat, and even in the medications we take hence the words "side effects". Free-radicals go around attacking healthy cells in our bodies trying to steal the electron; anti-oxidants will give up their extra electron to a free-radical which in turn stops the attack on healthy cells. Now you can see the importance of taking in a large number of anti-oxidants every day. Most fruits and vegetable have anywhere from 1,000 to 1,500 anti-oxidants each, which does not seem like a lot compared to the amount of free-radicals you are taking into your body every single day; about a billion. Vitamins and minerals also contain antioxidants so supplementation is important. You need to do some research and try to find fresh supplements; they tend to lose their potency the longer they sit on the self.

Meanwhile, to facilitate better movements of the stool in the colon, it is best that you take extra amounts of dietary fiber. This is especially true for those who suffer from constipation-dominant irritable bowel.

The digestive system is actually a very complex organ that has a finely tuned team of mechanical reactions mixed with chemicals. The team goes into action once food enters the mouth where it mixes with saliva, the food then moves to the stomach where it meets with digesting enzymes and other chemicals. The food mixes with the stomach secretions that are released; the mixture now moves into the small intestine, this is where new team members enter into the game. The liver and pancreas are now in action releasing digestive enzymes that break down the complex carbohydrates, fats and protein into sugars, simple fats and amino acids; these are now absorbed by the small intestine. The next team member is the large intestine or colon, the responsibility of this team player is to break down undigested food, fiber and water, as this mixture moves through the colon it is dehydrated by the colon cells becoming solid as it moves and turning into stool.

Fats are known to create a slower digestion in the stomach. The more time it takes the intestinal bacteria to digest foods, the higher the risk of creating gas thus, most patients of Irritable Bowel syndrome suffer from intestinal gas which in itself is also associated with diarrhea, bloating, constipation and other major symptoms.

Avoid eating in front of the TV, at your desk at while working on the computer. If you want to be healthy, it is vital to take care of your body and health. Try some deep breathing exercises and muscle relaxation techniques during the day and especially before meals. Try not to think of your problems while eating, as an extra amount of stress will be put on your gastro intestinal system. It is also recommended to live a more active lifestyle. Exercise regularly to increase the amount of endorphins in your blood. This will relax you body and increase your metabolic rate.

Though we know for a fact that all these contribute to the development of the syndrome and the consequential attacks of symptoms, the medical community cannot still provide a comprehensive treatment plan for all patients to eliminate IBS.

However, Irritable Bowel Syndrome does not deal with chemical interactions alone. It is basically a functional disorder that borders more on the abnormalities of functions that don't often project actual or physical complications. In fact, this is the exact reason why the nature of the disease is not yet fully known. Add to it the fact that most factors involved are under subjective details, which also require subjective treatments. This alone is enough to conclude why there is lack of concrete knowledge on the true characteristics of the syndrome.

Methylsufonylmethane or MSM is a naturally occurring sulfur used to control infections of the intestinal tract. You can also try, Green food plus w/MSM-Supreme greens, this formulated product is packed full of antioxidants and gives the nutritional equivalent of 2 lbs of fresh vegetables. There are a number of other items such as colustrum, bee propolis, sea silver, chlorophyl, and juicing.

Changes in our diet would certainly create effects on the fashion by which we digest foods. This then will change the chemical interaction involved in the processing of these crucial substances.

It is not surprising that food has got something to do with the causes of irritable bowel syndrome. After all, it is in the intestinal tract that we process foods. Thus, what we eat normally affects the way our intestines function.

Fiber can be acquired from natural resources such as vegetables and fruits, nuts, brown rice, figs, peas, French bread, raisings, soybeans, and a number of others.

These diseases, such as inflammatory bowl disease (IBD), crohn's, colitis, etc., have inflammation at the source of their problems. Inflammation is the bodies' response to injury or illness, in the case of these diseases the inflammatory response turns on the bodies' digestive track and actually attacks it. This means it is an auto-immune disease. There are only two areas where your intestinal system can go astray, either your bacteria or your chemistry or it could be both. Irritable bowl syndrome (IBS) is a general term used for all the conditions in this class. IBS has no one cause and no one cure.

There are ways in which to help yourself and believe it or not traditional treatments help this disease the most, the medications your physicians give to you all have different side effects that may cause you more complications. People must try a number of different things in order to find some relief from this horrible condition. Medication can work for a short time but offers little help for the long term due to the side effects; IBS can be with you for years and once you have it, even if you get better, your chances of reoccurrence are high. Your body has become allergic to some foods or types of foods, or it can be a large number of foods, it is extremely hard to know what to do or how to find the foods causing this condition. There is hope in using traditional herbs and fruits, many people have been turning to these because they have been effective in their long term recovery. A lot of these can be found in your local health food store. The first thing that needs to be done is to increase the level of your good bacteria, acidophilus supplements can aid in the re-introduction of beneficial bacteria. Cat's claw is used to correct problems of imbalance in the small intestine, it helps to normalize beneficial microbes and reverse intestinal dysbiosis. A probiotic is an organism that is referred to as good or friendly bacteria. When they are ingested they help to maintain a healthy intestinal tract.

Inflammation starts with the COX 2 enzyme. COX 1 preserves platelet function (needed for blood clotting) and protects the stomach lining. COX 2 causes inflammation and pain. COX 2 has been found in brain and spinal cord tumors as well as in the brains of Alzheimer's patents causing degeneration of the brain tissue from the chronic inflammation.

In the same time if you suffer from the irratable bowel syndrome, it is recommended to eat smaller meals. If you eat at once a large amount of food, you put additional stress on your gastro intestinal system and in this way the muscles surrounding the intestines will have less work to do. Wayne Pickstone is an Irritable Bowel Treatment Expert; he personally oversees the treatment of hundreds of clients. It is not uncommon for him to be booked out months in advance for his advice and treatment at his store in Sunny Hervey Bay, Australia. Wayne would like to invite you to join his free Irritable bowel treatment Newsletter at http://www.irritable-boweltreatment.com that explains how to get rid of your symptoms fast. (A $97 Value)


Nancy D. Pace

 
 
     
 
 





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