can stress cause ibs - Hypnosis Relieves Symptoms of IBS
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Hypnosis Relieves Symptoms of IBS

Irritable Bowel Syndrome (IBS) is a chronic gastro-intestinal (GI) condition with no known cause or cure. It causes the GI tract to move too quickly (hypermotility) or too slowly (hypomotility) and the resulting symptoms include any one or a combination of the following: diarrhea, constipation, cramping, gas, pain or bloating. Symptoms usually run in cycles lasting for days, months or years. IBS can be disabling making sufferers feel like prisoners in their own home. IBS affects 35 million Americans, 4 of 5 are women, and it is more prevalent than asthma, diabetes, acid reflux and depression combined. There are likely millions who never pursue treatment due to embarrassment. 10% of all primary care physician visits are IBS related. It is the 2nd leading cause for employee absenteeism and costs the US 8 billion dollars/year. Diagnosing IBS is a process of exclusion which means a physician needs to rule out conditions such as lactose intolerance, Chron's disease, bacterial infections, parasites, dumping syndrome, ulcerative colitis, inflammatory bowel disease, celiac and gallbladder disease before a diagnosis of IBS can be determined. The onset of symptoms ranges between the ages of 20-29 in adults and 9-11 in children. Onset of symptoms can sometimes be traced back to a traumatic event, illness, injury or accident. Some clients just begin having symptoms early in life for no apparent reason at all. IBS is also known to be familial. Many IBS sufferers go through life with no idea of what normal gastro-intestinal function is like. IBS symptoms can be aggravated by stress, chocolate, caffeine, alcohol, foods high in animal or vegetable fat, beverages containing dyes, artificial sweeteners, food or medication sensitivities or hormone fluctuation but none are the cause. Some research indicates that IBS sufferers may have an abundance of specialized cells in the intestinal tract making them more reactive and sensitive. Irregular GI motility is responsible for the discomfort and inconsistent bowel movements. If the GI tract moves too quickly the body doesn't get enough time to absorb what it needs resulting in diarrhea. If it moves too slowly the body absorbs too much resulting in constipation. This erratic pattern can dramatically affects how nutrients are absorbed and how effective the colon absorbs waste out of the blood stream. (1) Traditional medical intervention includes high fiber diets, antispasmodics to relieve cramping and spasms; antidepressants to relieve the emotional burden and antidiarrhea medication. Research indicates that this approach offers symptom relief to only 25%. Because IBS is not life threatening, is not a precursor to acute illness and is undetectable with diagnostic equipment, sufferers are usually told they have to live with it. Hypnosis is the process of accessing subconscious thought which is the control center. The reason hypnosis is so effective for weight loss and smoking cessation is because the subconscious is where all of our habits, patterns, values and beliefs reside. Clients can be empowered to reframe their view of nutrition, exercise and to release unhealthy patterns in favor more positive ones. The subconscious mind also regulates our body's inner network of complicated mechanisms. It regulates our heart and respiratory rate, co-ordinates every step we take and controls the thousands of metabolic functions everyday of our lives. With unique access to this immensely powerful place hypnosis can positively redirect specific areas of GI function. Hypnosis as a treatment for IBS has been researched for 20 years and although it does not offer a cure it stands alone as the most significant long term symptom relief solution. The success rate of hypnosis relieving IBS symptoms including abdominal pain, bloating, diarrhea and/or constipation is consistently high ranging from 70-95%. Symptom relief usually lasts at least two years. Clients who do not respond as well to hypnosis treatment for IBS relief are those over 50 years of age, who are less open to process of hypnosis, those with psychiatric disorders, and one study indicates males with diarrhea as their major symptom. (2) For decades hypnosis has been one of the most misunderstood and overlooked holistic sciences but that is changing quickly. The best way to gain acceptance by the mainstream medical community is with the empirical evidence from scientific research. For 20 years researchers like Olafur S. Palsson, Peter Whorwell, William Gonsalkorale and L.A. Houghton have been studying the benefits of hypnosis for symptoms of IBS. The following are brief descriptions of some of their findings. One study compared 25 severe IBS clients treated with hypnosis to 25 patients with similar symptom severity treated with other methods. The hypnosis group showed that in addition to significant IBS symptom improvement they had fewer MD visits, lost less work time and rated an improved quality of life. Hypnosis clients unable to work before treatment went back to work afterwards. The study shows the economic benefits and improved health-related quality of life. (3) Another study which is the largest to date followed 250 IBS clients who were treated with 12 hypnosis sessions over a 3-month period and they also listened to recorded sessions at home. The conclusions showed dramatic improvement in all IBS symptoms. The average reduction in symptoms was more than 50% as well as increased quality of life and relief from anxiety and depression. (4) Lastly, the longest study to date treated and followed 204 IBS clients for up to 6 years. 71% showed immediate improvement, and 81% of this group was still improved years later. Quality of life scores were also still significantly improved at follow-up. Patients had less MD visits and required less medication long-term after hypnotherapy. Results indicate that most hypnosis clients benefit for at least five years. (5) (1) Melissa J. Roth C.Ht., Ph.D.; Hypnosis and Irritable Bowel Syndrome (2) Olafur S. Palsson, Psy.D. Hypnosis Treatment of IBS, Participate, fall 2002 (3) Houghton LA; Heyman DJ; Whorwell PJ.Aliment Pharmacol Ther, 1996 Feb. (4) Gonsalkorale WM, Houghton LA, Whorwell PJ. Am J Gastroenterol 2002 (5) Gonsalkorale WM, Miller V, Afzal A, Whorwell PJ. Gut. 2003 Nov.


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Patsy Hamilton has over twenty years experience as a health care professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com.

Irritable bowel syndrome signs and symptoms may include excessive gas, bloating or feeling that the stomach is swollen. If these symptoms are present, recommended over the counter medications for irritable bowel syndrome may include Gas-X or other anti-gas products. Herbs and botanicals designed to prevent or relieve gas are also available.

Because irritable bowel syndrome signs and symptoms may include diarrhea, constipation or a combination of both, the recommended prescriptions and over the counter medications for irritable bowel syndrome vary depending on the individual. For example, Zelnorm is used to treat IBS with constipation, but it should not be used by those who suffer from IBS with diarrhea.

There are literally millions of people in the world right now suffering from a condition that they are embarrassed to talk about. They are scared, nervous, and do not understand what is happening. Common symptoms are bloating, cramping, diarrhea or constipation, and feeling full. You may have to make several trips to the restroom in a short amount of time, and feel as though you spend much of your day there. If this all sounds familiar, know that you are not alone. You may be suffering from a condition known as Irritable Bowel Syndrome, Or IBS.

To define IBS has proved difficult. The best definition thus far is as follows: Irritable bowel syndrome (IBS) is a common intestinal condition. Its cause is unknown and there is currently no cure. IBS is characterized by abdominal pain, changes in bowel movements, gassiness, nausea, and other symptoms. IBS is caused quite simply from the manner by which your intestines push your food through. For people with IBS, this is not done properly.

Anti-depressants are sometimes prescribed for IBS. Depression is not commonly one of the irritable bowel syndrome signs and symptoms, but studies have shown anti-depressants may block pain receptors in the brain. Most prescribed medications for irritable bowel syndrome target pain relief. Stress and anxiety sometimes accompany irritable bowel syndrome signs and symptoms and anti-depressants may help relieve these, as well as the pain.

For more information about irritable bowel syndrome and other digestive problems, visit www.digestive-disorders-guide.com.

Chronic constipation and irritable bowel syndrome are problems that have plagued millions of Americans. It is estimated that 4.5 million Americans are affected by it every year. On a worldwide basis, it is estimated that 37 million people are affect by chronic constipation every year. It strikes people from all walks of life and in all social statures. Medical research has not been able to determine why chronic constipation or irritable bowel syndrome occur, but new research is being conducted every day.

Zelnorm was developed in 2002 and is the first medication that was approved for treating chronic constipation in people under the age of sixty-five years old in 2004.

Chronic constipation is a disease with symptoms that include no bowel movements for up to six weeks at a time, stomach pain and bloating. It is an extremely uncomfortable feeling and often painful.

There have been breakthroughs with treating these horrible diseases. Medicines have been developed to help treat them. Not all of the treatments such as fiber and laxatives work on everyone who has chronic constipation. There is one medication that works for many people called Zelnorm. It is the first medication of its kind to receive FDA approval.

Severe diarrhea has been reported in some cases. This was the only side affect known to occur with Zelnorm. It is extremely important that you report any changes no matter how small to your doctor immediately.

Irritable bowel syndrome signs and symptoms are very similar to the symptoms of other more serious conditions such as colitis and Crohn's disease. If you have some or many irritable bowel syndrome signs and symptoms, it is important to consult your doctor. A complete physical exam or other tests may be necessary to learn what is causing your pain. Your doctor can also help you decide if over the counter or prescription medications for irritable bowel syndrome or other therapies are right for you.

For years, people have suffered the embarrassment of these diseases. Finally, there is relief for them. Although Zelnorm may not be right for everybody, it can help the majority of people that suffer from intestinal disorders. Only a medical doctor can perform the necessary tests to find out if Zelnorm is right for you.

IBS, by many estimates, has affected at least 30% of the population at some time in their lives. The numbers are staggering. IBS is thought to be a virus that settles in your intestines and is brought forth again by stress. Others believe the virus begins with an illness, like the flu, and does not go away after the flu symptoms have resolved themselves. No matter how it begins, the one thing that remains common is that people are not aware of how to get IBS under control. By using hypnosis as treatment, a person can alleviate the symptoms within a matter of days. Hypnosis works by utilizing your subconscious mind to send the correct stimuli to your intestinal tract. You do not need the knowledge in you conscious mind, simply use a hypnosis CD to instill the necessary information that will enable your subconscious to make the changes. It is perhaps better understood by saying that hypnosis trains the part of your brain that works on everyday functions you don't think about, like swallowing, breathing, blinking, etc. to calm and work in the manner it was meant to with the specific parts of the body devoted to digestion in this case. The main theory behind the success of hypnosis for IBS is that the relaxation improves blood flow to the gut - something that stress tends to inhibit - and so improves digestion and the movement of food through the bowel.

 
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If you were to look on the internet for a cure/ medicine to treat the ailment, I think you would be surprised to find none. There have been prescriptions in the past; however, they were recently pulled off the market due to the severe side effects that were being reported. There are other alternatives. If you read about IBS, and study what some of the common remedies are, you will find that one of the only recommendations for relief is hypnosis. Hypnosis has been studied and acknowledged as effective by a large population of the medical field. There are other alternative healthcare options, but none as widely accepted as successful for treatment.

Zelnorm is available by prescription only. When you first start taking Zelnorm, it is important to advise your doctor if there are any symptoms or complications you may have. Your doctor may perform tests to make sure that there are no underlying medical conditions.

Zelnorm is a medical breakthrough that can help millions of people with irritable bowel syndrome and chronic constipation. For those who suffer from these diseases, it is welcome news.

Please always remember to check with a physician before you begin any alternative treatment. A good hypnotherapist will require your regular doctor to sign a release before beginning any kind of sessions with you. This is to ensure that there is not an underlying condition causing your problems that is much more serious and would require medical treatment from a traditional M.D. Discuss all of your options for treatment with your family doctor to decide what method will work best for you.

Irritable bowel syndrome signs and symptoms typically include abdominal (stomach) pain that is relieved by a bowel movement. It is believed that the pain may be caused by muscle spasms, so anti-spasmodic medications for irritable bowel syndrome are sometimes prescribed. The idea being that reducing the muscle spasms or contractions may relieve the pain, relax the intestines and possibly prevent diarrhea. Anti-spasmodic medications, like most prescription drugs, are not intended for long term use, so a complete treatment program which includes dietary changes and other therapies may be recommended as well.

Disclaimer: The information presented here should not be interpreted as or substituted for medical advice. Please talk to a qualified professional for more information about Zelnorm.

About the author:
Paul Gustafson RN, BSN, CH runs HealthyHypnosis.com of
Burlington, Massachusetts. His 11 years of acute cardiac and
hospice experience offer a solid foundation supporting his
clinical approach to hypnotherapy. Visit HealthyHypnosis.com or
call toll free at 888-290-3972.

Zelnorm was developed to help relieve the bloating that occurs with chronic constipation. It is meant to be a short-term treatment and should be monitored by a physician.

Studies have shown Zelnorm does not work effectively in men who have irritable bowel syndrome and is recommended for use up to two weeks for women. Another study that was conducted involved 842 people with chronic constipation. The study was conduct for 13 months. The results were that Zelnorm increased frequency of bowel movements and lessened the severity of bloating a stomach pain.

Over the counter medications for irritable bowel syndrome with diarrhea include Kaopectate, Imodium and other anti-diarrhea products. But though they may be effective for slowing diarrhea, they will not help to relieve the other irritable bowel syndrome signs and symptoms. Herbal and botanical remedies may be effective for the relief and control of IBS with diarrhea or constipation, but there is no conclusive evidence that they work. There are only user testimonials. What works for one may not work for everyone and natural does not always mean safe. Herbs and botanicals should only be purchased from reliable companies. Doctor consultation is often recommended, but most doctors know very little about herbal and botanical treatment. A better source for information may be an herbalist or doctor of naturopathic medicine.

Nikki Gladwell, Hypnotist www.bill-nikki.com


Nancy D. Pace

 
 
     
 
 





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Irritable bowel syndrome (IBS) is one of the most common ailments of the bowel (intestines) and affects an estimated 15% of persons in the US. The term, irritable bowel, is not a particularly good one since it implies that the bowel is responding irritably to normal stimuli, and this may or may not be the case. The several names for IBS, including spastic colon, spastic colitis, and mucous...


Are researchers treating IBS in a manner fitting the most reported gastrointestinal disorder, or is it taking a back seat while other maladies that have clinical validity get research funding? Where does the rubber meat the road? What is clinical validity? As defined by the CDC (Center for Disease Control) clinical validity is a measurement of the accuracy with which a test or tool...


Irritable Bowel Syndrome, or IBS for short, is a particularly unpleasant condition caused by a number of symptoms affecting the area around the bowel, gut or intestines. It is a condition that cannot be completely cured, but it can be effectively treated and kept at bay to a large extent. Let s first of all discuss the symptoms of irritable bowel syndrome. Every individual is different...


Irritable bowel syndrome or IBS is the most commonly diagnosed intestinal disorder in the United States, United Kingdom and Australia. It is not a disease but a collection of symptoms like abdominal pain, which is the most common symptom, abdominal bloating or distension and irregular bowel patterns characterized by diarrhea, constipation or both. There is no definite cause or cure for the...


Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating. There are now many hundreds of hypnotherapists who offer what is called gut-directed hypnotherapy for IBS, which takes the general techniques of hypnotherapy and applies them directly to the...


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